My state of mind going into this beep test was to achieve a greater score then 11.3 which is my highest score. But while I was running I did not have enough energy to complete my goal. Since I didn't have a lunch my energy was a low amount. I tried to go till 8 but I enddd up dropping around 7.4. My goal for the next beep test is to break my record by eating a proper lunch and pacing myself
WOW! That is a huge drop. What happened?
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