Blog Class

Yesterday's class was not a nomarl class. We talked about the importance of blogging. It really taught me that showing up to class is not enough to pass this class. From now on I will post more. 

Final blog post

Participation-  In the participation category, I have completed most of the tasks. I have came to more then majority of the classes, for the classes I wasn't here for, I was feeling sick. For the classes i was here for I have brought my gym strip, except for a couple days. I didnt bring my gym strip for those couple classes because i forgot. During the activity i am mentally and physically engaged because if one of me is there that means I am not giving my 100%. In this category I give myself 23%. 

Social Responsibility

In the social responsibility category I try my best to have fun for myself but still considering the enjoyment of my peers. For example when we play dodgeball and I get it, I could stay in the game and have fun for myself or I could play the honest was and head towards the bench. While making the decision I consider that my classmates happiness is greater then my happiness. So I head towards the bench and play according to the rules. I don't setup the games but after the games have ended, I pick up left over pinnies and put then away. In this category I give my self 23%.

Healthy Living

In the healthy living category I try my best to eat healthy but sometimes the urge of eating junk foods gets the better of me and I give in. During the fitness days I try my best to do better then last time. For example if I got 8 on the beep test, next time I will try to get a 8.5 or higher. Some obstacles I face during fitness is getting carried away with my friends. I start talking to them and I can't stop. My future goals for my physical health is to eat healthier by thinking about what I'm eating before I eat. For example I should think about eating junk food or if I shouldn't. Outside of school I do a lot of physical activities such as playing basketball everyday and playing baseball once a week during the weekends. For this category I think I deserve a 21% 

Digital Portfolio

In the digital portfolio I did not do a very good job because my details are not done with a lot of detail nor effort. Not including this blog post I have 21 posts which I think is not acceptable. From the beginning of the year you said that the blogs are going to be a big part of the over all grade. Assuming the blogs were easy I ignored them until I had free time. I quickly jotted down some obstacles and how I over came them. I have commented around one time which again is not acceptable. I should have been more engaged during the blogs. For this category I give my self a 20%

Overall Mark

Overall I think I deserve a 87% percent because I have improved from the mid term blog post and I have vastly improved in the knowledge of my body. 

Handball

Today's class no one was trying exept for a couple people. But I was trying my hardest no to goof off because I didn't want to ruin it for the others. 

Community Run

The community run was easy for me this time and I don't know why. Maybe it was because I had a proper lunch or I am more fit. The person I ran with was Randeep. I chose home because he is fit and will help motivate me. While I was doing it, I didn't feel tired or anything. I could run for a good 5 minutes straight and not take a break. I didn't know what my time was because there was no one there. But Randeep and I were top 6. So I assume we did good

Hill Run

I didn't have a lunch but I still tried my best to participate the best i could. During the hill run my thighs were hurting but I powered through till the end. While I was doing the hill run, I began thinking on what this type if fitness helps increase. I came to the conclusion that it helps pacing and a bit if strength. 

Blog Effort

My blog posts compared to Ashley Dosanjh are poorly done. I should write with more detail and with more goals. Looking at her blog I can tell that she writes about her obstacles and how she overcame the obstacles. Ashley also writes about who she should be with because if your with somebody that doesn't try it will rub off on her. In my blog I should write more about how to accomplish the goals and not if I did accomplish it or not. In her blog she also writes about how her body is changing as she is sprinting and during the break. After reading and analyzing Ashely's blog I understand what I should improve and who I should join for an activity. 

Lunch

During the weekend I made a healthy sandwich containing lettuce, tomatoes, cucumbers, onions and spinach with maynoise and cheese. I am starting to eat healthy because I feel I have been eating a lot of junk food lately